A Proven Athletic Enhancement Program

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APEX is a research-driven athletic enhancement program.  Our professional staff take strength and speed training to the next level to help build a more prepared athlete.

APEX uses the most up to date training methods and goes a step further to educate, inspire and provide the mental tools to offer athletes of all levels a sustainable competitive edge.

Our mission is to develop the physical and mental skills required to achieve the athlete’s performance goals.

  • The most comprehensive facility in the region offering a multitude of training areas for strength, cardiovascular conditioning, functional training, aquatics and speed work.
  • The most qualified professional staff in the region:
    • Master of Science degreed
    • Certified Strength and Conditioning Coaches through the NSCA
    • USA Weightlifting Certified Coaches
    • International Sports Science Association Certified
    • 54 combined years of experience training athletes from age 9 to the NFL, NHL and MLB elite.
    • Complete athlete development consisting of functional strength, injury prevention, absolute strength, change of direction, balance, speed and conditioning.


APEX encourages individual success, while fostering strong character and decision-making skills.  Athletes are pushed within their limits to achieve their potential and are encouraged to support other athletes in their efforts – collectively raising the standards for all!

Trinity APEX Athletic Enhancement

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